This morning I hit the Y again for my last 3 mile run before the 5k on Saturday. I managed in about 33 minutes but I kind of cheat. Throughout my run I take about 3 water breaks at mile 1, 2 and then at 2.5 The cheating parting is where it takes me 10-20 seconds to drink my water, do a few quick stretches and get back on the treadmill.
On my playlist today was....
"Ain't Going Down" by Garth Brooks
"Don't Stop Believin'" by Journey
"Drumming Song" by Florence and the Machine
"Let's Get Retarded" by Black Eyed Peas
"Little Willy" by Sweet
"Mary Jane Shoes" by Fergie
I know I'm missing a couple but that was a good run of shuffled songs. :)
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